Services & techniques
Everything your recovery needs, under one roof.
We combine modern chiropractic techniques with exercise, soft-tissue work, and practical coaching — so you don't just feel better this week, you stay better.
01Chiropractic adjustments
We use modern, evidence-informed adjusting techniques — many of them gentler and more comfortable than people expect. The goal is simple: restore normal motion to joints that have stiffened up, calm irritated tissue, and take pressure off the nerves that run between them. Every adjustment is explained first, and nothing happens without your consent.
- Spine, neck, and pelvis
- Shoulders, knees, wrists, and ankles
- Gentle low-force options
02Dry needling
Some pain lives in tight, tender bands of muscle called trigger points. Dry needling places very thin, single-use needles into those bands to help them let go, often with a quick twitch and a lasting sense of release. We use it for neck and shoulder tension, headaches that start in the neck, and stubborn back and hip tightness, and we can pair it with electrical stimulation or gua sha when that's what your body responds to best.
- Trigger-point release
- Neck, shoulder, and back tension
- Pairs with e-stim and gua sha
03Traction & spinal decompression
Traction slowly and gently stretches the spine to take pressure off compressed discs, joints, and nerves. On our decompression table, the pull is precise and controlled, so it stays comfortable while giving irritated discs room to breathe. Patients with bulging or herniated discs, sciatica, and spinal stenosis are often surprised how much relief it brings.
- Bulging and herniated discs
- Sciatica and nerve pain
- Spinal stenosis
04Corrective exercise
Adjustments open the door; your muscles keep it open. We teach targeted “blueprint” exercises that strengthen weak links and loosen tight ones, most of which take a few minutes a day at home. It's the difference between feeling better for a week and staying better.
- Posture and core stability
- Mobility for desk workers
- Return-to-sport progressions
05Massage therapy
Pain is rarely just a joint problem. Tight, guarded muscles pull the spine back out of balance, so we pair adjustments with therapeutic massage from our on-staff massage therapist. Because your therapist works in the same office, Dr. Shaan can pass along exactly what your body needs, and you can often book both on the same day.
- Massage therapist on staff
- Post-injury muscle care
- Stress and tension relief
06Custom orthotics
Flat arches, collapsing ankles, and uneven strides send stress up through the knees, hips, and lower back. We assess how your feet bear weight and how you walk, then fit you with custom orthotics that support them properly. Patients with plantar fasciitis, knee pain, and recurring low back pain often notice the difference in everyday walking and standing.
- Foot and gait assessment
- Plantar fasciitis and heel pain
- Knee, hip, and back support
07Auto accident & injury care
After a collision or a work injury, symptoms often show up days later. We examine you thoroughly, document what we find, and build a care plan to get you moving again. We accept auto accident, personal injury, and workers' compensation cases.
- Whiplash and neck sprain
- Detailed exam documentation
- Auto, PI, and workers' comp
08Nutrition & supplements
We treat you as a whole person. That means honest coaching on the habits that aggravate your condition, plus specific recommendations on nutrition and quality supplements that support joints, muscles, and recovery — only when they actually fit your plan.
- Targeted supplement plans
- Anti-inflammatory eating
- Sleep and recovery habits
09Ergonomics & posture
Before private practice, Dr. Shaan consulted on workplace ergonomics for large organizations. Now he brings that same eye to your desk, your commute, and your pillow — small changes that remove the daily strain behind a lot of neck and back pain.
- Home-office setup
- Commuter and driving posture
- Tech-neck resets
Insurance & payment
Care you can actually afford.
Coverage for chiropractic varies a lot from plan to plan. So before your first adjustment, our team verifies your benefits and explains them in plain English — free.
Most insurance plans
We work with most health plans and check your benefits for free before care starts.
Auto accident & PI
Hurt in a collision? We accept auto accident and personal injury cases and document everything carefully.
Workers' comp
Injured on the job? We accept workers' compensation cases for back, neck, and related injuries.
No insurance? Family plans
Flexible payment programs for little or no coverage, plus family plans that make wellness affordable.